more RUN updates …


Mon – 29 Sep : Rest
Tue – 30 Sep : 5 KM ~ 30 min
Wed – 1 Oct : ~ 7 KM ~ 40 min
Thur – 2 Oct : 139th Happy Birthday, dear Mahatma Gandhi ‘bapu’ … happy International Non-violence Day! [No RUN, only garba 🙂 – was it equivalent to 5 KM? not sure …]
Fri – 3 Oct : One more day of cross training (read ‘garba’) – I guess I did lot more than 7 KM … the knees are paining 😦
Sat – 4 Oct : Rest
Sun – 5 Oct – 10 KM ~ 62 min in a local RunningAndLiving.com event!

Have you tuned in just recently and wondering what this is all about? Read my 1st half-marathon plans here! Please comment and register your moral support!

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